Mona Lau
Mona is a yoga teacher, sound healer, and space holder. Yoga has been fundamental to reconnect to her own body and intuition. By sharing her own experiences she aims to create and hold space for you to discover yourself, express yourself authentically, and heal yourself with the help of yoga & sound. Besides her love for yoga, philosophy, and music, she is passionate about creating communities, especially among women, to harness empowerment, collective healing, and communal support.
Motivation to participate at Yoga United
I would be honored to be part of the Yoga United festival that creates community, connects people and showcases the variety of yoga as a lifestyle, not only a practice for individuals. I feel very fortunate to share my love for yoga with my students in my classes and retreats and am grateful to be able to live my purpose. I am very passionate about creating communities based on shared experiences and feelings as they can promote both self- as well as collective healing. To be able to have that exposure and connect with new people is a big opportunity for me to expand my heart and the level of awareness of my work among the conscious community.
DIVINE FEMININE ENERGY ACTIVATION
Tune into the magic of your physical, energetic and spiritual body to activate your divine feminine energy in a healing movement meditation.
As women, we often take on different roles depending on specific situations, contexts or the relationships we are in. This can be our superpower but sometimes we neglect a certain side of us or even feel uncomfortable being that woman.
Becoming aware of the different feminine archetypes, learning how to tap into each one of them, and finally activating them will create a sense of one-ness and balance. Unleash your full potential as a divine feminine being and live a fully-expressed life by embracing all of you.
