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Willkommen in unserer Body & Soul Area – dem Ort, an dem du individuell Entspannung finden kannst. Wir bieten dir eine Vielzahl von Massageangeboten, die deinen Geist und Körper verwöhnen.
Unsere Massagekünstler beherrschen eine breite Palette von Techniken und Stilen, über Transformative Bodywork bis hin zu Osteopathie-Sessions und Breathwork Einzelsessions, kannst du hier deinem Körper und deinem Geist etwas Gutes tun. Jeder von Ihnen bringt seine eigene einzigartige Kreativität und Persönlichkeit in seine Arbeit ein.
An unserem Infopoint findest du die einzelnen Angebote unseres Teams in der Body and Soul Area. Dort kannst du deine Einzelsession buchen und die
heilsame Kraft der Berührung erleben.
Kundalini Activation
My name is Yasmin, I am a Holistic Systemic Coach, emTrace® Emotion Coach, Positive Psychology Professional and Kundalini Activation Facilitator.
My vision is to help as many people as possible to release their energetic and emotional blockages so that they can recognize themselves, live their potential and follow their own authentic path.
Kundalini Energy Activation navigates the realms of energy and the mind-body connection and opens up a potent path to address and heal from trauma. By recognizing and releasing the emotional and energetic roadblocks stored within the body, there is the possibility to make room for new neural pathways and positive emotions to take center stage.
Kirtan & Sing Circle
I am trained as a certified 600h yoga teacher, professional dancer (contemporary) and movement pedagogue. My intention is to expand human consciousness into an evolutionary state of being to find their true essence. My offerings and creations are based on a holistic approach to serve the body, heart and mind. My spaces are designed to allow each body to open to its full expression. It is important to me that you feel seen, held and supported in your individual journey. In my offerings you will find creativity, relaxation, awareness and mindfulness, while honoring each participant's energetic level to allow them to arrive fully in the present. I teach from a blend of inspirations gathered from my own inner journey such as: somatic movement, dance, breathwork, meditation, sattva kundalini kriyas, vinyasa, yin, sound vibrations, contact improvisation, chanting and voice activation. I do my best to always teach from a place of love and respect for the teachings I have experienced on my own journey.
KIRTAN & SING CIRCLE with Anna Flawsome & Sarah Creations Kirtan & Sing Circle with the soulful presence and guidance of Anna Flawsome and Sarah Creations. Immerse yourself in the sacred practice of devotional singing. In this intimate circle, we will come together to explore the devotional practice of Kirtan - a beautiful, melodic prayer that transcends language and resonates directly with the divine essence within each of us. Anna and Sarah, will lead us through a heartfelt journey of music and devotion. Devotees and beginners alike are invited to participate in the Sing Circle, creating a harmonious space where voices blend in unity. Let’s tap into the universal language of music to experience the joy of an open heart, overflowing with love frequency. Let the vibrations of Kirtan uplift your spirit and cultivate a sense of connection to the divine source within. Join us in this celebration of love, unity, and self-discovery, as we embark on a musical exploration that goes beyond words and reaches the hearts of all.
Harmonize Earth Vibrations - Cacao & Voice
My name is Anna a vibrant and loving human soul on a mission to spark transformation, raise vibrations, and ignite motivation to live a harmonious and fulfillingheart-based life.
THE HEART IS A MAGNET WHEN IT’S FULL.
My commitment revolves around nurturing a community grounded in genuine connections,
uplifting others, embracing universal love, and serving humanity, all while remembering to have
faith in the divine spirit of all. I share my gifts through the art of singing and
dancing, imparting the wisdom of Yoga, leading kirtan sessions, guiding breathwork practices, exploring somatic dance movement,
and orchestrating transformative rituals, retreats, and cacao ceremonies. Additionally, I’m a holistic health coach and conscious cook, contributing to the holistic nourishment of mind, body, and soul.
KIRTAN & SING CIRCLE with Anna Flawsome & Sarah Creations
Kirtan & Sing Circle with the soulful presence and guidance of Anna Flawsome and Sarah Creations. Immerse yourself in the sacred practice of devotional singing.
In this intimate circle, we will come together to explore the devotional practice of Kirtan - a beautiful, melodic prayer that transcends language and resonates directly with the divine essence within each of us.
Anna and Sarah, will lead us through a heartfelt journey of music and devotion.
Devotees and beginners alike are invited to participate in the Sing Circle, creating a harmonious space where voices blend in unity.
Let’s tap into the universal language of music to experience the joy of an open heart, overflowing with love frequency.
Let the vibrations of Kirtan uplift your spirit and cultivate a sense of connection to the divine source within. Join us in this celebration of love, unity, and self-discovery, as we embark on a musical exploration that goes beyond words and reaches the hearts of all.
1:1 Reiki & Digeridoo
Meet Boto, an Australian-born, half-Japanese dynamo based in Berlin, known as Mama Shiva or Ben Okamoto. Boto is a multifaceted artist seamlessly weaving together Kundalini activation, performance, music, DJing, club culture, drag queen artistry, dance, and 1:1 healing sessions. A Level 2 initiated Reiki practitioner and a didgeridoo, gong, and voice alchemist, Boto is a passionate teacher dedicated to awakening heart-based consciousness, happiness, and pleasure.
In addition to leading group classes inspired by Berlin's vibrant Rave scene, Boto offers personalized 1:1 healing sessions. Drawing from ancient wisdom and contemporary practices, he guides individuals in connecting deeply with their inner and collective selves. These sessions focus on embracing sexuality, igniting inner fire, flowing like water, breathing in the air, and grounding in the earth's groove.
Boto is the visionary behind the legendary Pyramid Party, Berlin's pioneering heart-based conscious Techno rave. This event serves as a channel to elevate personal and collective vibrations, offering participants intense, steamy, and provocative guided raves led by drag queen shamans.
Expanding beyond the dance floor, Boto has created the bi-annual Pyramid Retreat, providing five-day immersions in Brandenburg's natural landscapes. These retreats and 1:1 healing sessions offer unique opportunities to deepen connections with self and the collective.
Boto's journey is one of transformation, awakening, and exploration. As a Level 2 initiated Reiki practitioner and a didgeridoo, gong, and voice alchemist, he invites all to join him on a path toward higher consciousness, joy, and ecstatic pleasure. In a world where transformation is ever possible, Boto stands as a guiding light, leading you to discover the hidden depths within yourself, both in group settings and through personalized 1:1 healing sessions.
REIKI & DIDGERIDOO
Experience the harmonious blend of Reiki and Didgeridoo, a transformative treatment that rejuvenates mind, body, and spirit. Let go of what no longer serves and connect with the lightness of your soul.
Effects of Reiki
● Promotes relaxation and stress reduction
● Enhances natural healing processes
● Balances energy centers in the body
● Fosters a sense of peace and well-being
Effects of didgeridoo:
● Deepens meditation and mindfulness
● Clears energy blockages
● Improves respiratory and lung function
● Elevates mood and reduces anxiety
Together, Reiki and Didgeridoo create a unique therapeutic experience, promoting integration of all the different bodies (emotional, physical, mental, soul, subtle, angelic). You will leave the session with a renewed sense of vitality and a smile at your heart.
Life Awareness Breath
Praneet is a trained Hatha & Tantra practitioner and a Breath-work space holder. His main aim with holding space and sharing the practices is to use different ancient tools & techniques and apply it to a modern context and bridge the gap between "non-spiritualists" and "spiritualists" and make these tools more accessible to all.
LIFE AWARENESS BREATH
Life Awareness Breath is a practice of activating the Energy body through traditional yogic breath, triggering different systems such as Nervous system, Lymphatic system, Cardio vascular system etc.., then working with awareness and presence to guide our way through releasing any blocks, finally slowing down and coming to a silence. This is a practice of self-awareness, self-acceptance and self-love.
Human Design
life.
Maxi, Magan Anand- certified Yoga Teacher (Hatha, SUP, Chair-Yoga), Yoga Therapist and Wellbeing-Coach. With my work I support people to find Balance in their Body and Life, using different tools such as Yoga therapy, Human Design, Breathwork, Energyhealing (Pranic Healing) and Mindset Coaching.
My Mission is to make Yoga accessible to EveryBODY, regardless of age, body shape or flexibility and to spread this ancient wisdom of Yoga Philosophy in the west and integrate it easily into every day’s life.
More than 13 years I ve been living nomadic out of my backpack and found a new home in India where I spend most of the winter. I found a Travel Community (Aikyam Travels) guiding people safely around south India on transformational journeys and organise retreats all over the world.
1:1 HUMAN DESIGN BASIC READINGS & COACHING
Do you want to know yourself better and live your full potential?
HD is a holistic system which helps us to understand our Energy (social/personal- and work related), our emotions better and how to make most effective decisions based on our true nature. In a Basic reading you will get to know
This is for whom?
If you are new to Human Design or only have basic knowledge and want to understand yourself and the people around you better.
Together we discover and optimize your unique energy in all areas of life, such as relationships, work, sleep, digestion, and creativity etc.
We cover the centers, your profile and strategy and also put it into practise. How can you use your energy in the maximum way? Since knowledge is just the base and does not get you anywhere, I show you tools and share my yogatherapy knowledge on how to implement it into your every days life.
NOT for:
HD advanced. This is NOT a deep dive reading, it would take 2-3 hours and covers the channels and more details which you could book in a separate session if you wish.
Harmonize Earth Vibrations - Cacao & Voice
I was born and raised in North Carolina, thrived in New
York City for 7 years, now I'm spreading my magic in Berlin, and expanding around the world. I believe I dispose an alacrity for sharing my passion of yoga and holistic techniques as I have experienced first hand the ineffable shifts that holistic care can create on the totality of one's being. I have been actively practicing yoga since 2006 and teaching since 2012. I take the practice seriously yet l have a winsome approach when it comes to teaching. My classes are given with wisdom woven throughout with a light hearted essence that gives space to have fun, especially for approaching the challenging aspects of the course. Yoga saved my life, due to the flexibility of my spine, so it is an honor to be able to continue to teach.
CACAO CEREMONY & YOGA FLOW
I will support Anna in the cacao ceremony
YOGA FLOW–TRANSPERSONAL FLOW//MASTER CLASS
Elevate your practice in this intermediate vinyasa class where we play with arm balances and inversions. Playfulness, curiosity, and intelligence are the golden keys used to unlock the mystery of your untapped potential within. Katzi curates a class based on creative intelligent sequencing leading up to peak poses so that you find success. She intertwines the class with transpersonal wisdom, so that you leave feeling as you have traveled beyond the physical and into my subtler sweeter places within and beyond yourself. This class serves as a journey towards self-discovery and is dazzled with joy.
WAKE UP WITH KATZI
Spiritual Dharma meets house music. Wake up with Katzi is a concept where we tap into what makes us feel alive so we can thrive. A dj set geared towards exciting your senses interwoven with spiritual dharma so that you feel enhanced and tickled to take on the day.
Psychedelic Breath
My name is Ale Abregu and I have been trained as a Holistic Hygienist and Nutritionist Practicioner and Male Birth Doula. In my healing journey, I was able to gather tools from reiki, pranic healing, aromatherapy and breathwork.
I facilitate ways and formulas that contributes to the natural dynamic and balance of the body. Therefore mantaining a sustained and lasting health, coupled with personal wellbeing.
My intention through this session is to bring new flavours, authenticity, fun a tools for each individual navigate in a safe enviroment guided by me
Kali Breathing
Larissa’s expertise bridges the chasm between ancient traditions and contemporary aspirations, enabling you to unlock your hidden potential and embrace your wholeness.
Trained in Himalayan shamanism, Tantra, Theta Healing and a diversity of energetic ascension practices,
Larissa orchestrates a symphony of transformation that resonates with the rhythm of your soul.
Larissa has facilitated countless events such as:
Tantric Breathwork for energetic expansion.
Ceremonies and Workshops on ancestral healing, shadow work, and more. Theta Healing for unlocking emotional and energetic blockages.
Kali Initiations for understanding and transforming darkness. Shamanic Drumming for journeying into hidden realms.
Spiritual Tattooing for embodying sacred symbols.
Are you ready to transcend limitations and step into your most radiant, authentic self?
Join Larissa Domin on your path to ascension and co-create a world of magic, love and limitless potential.
KALI BREATHING (2-3 hours)
Step into the transformative embrace of Kali-Breathing,
a powerful partner practice that merges Tantra and Tibetan healing.
This technique unveils the depths of your being through the power of breath .
Embark on an odyssey through your root and sacral chakra, where ecstatic unity in synergy with a partner can be experienced.
Kali-Breathing is an intimate exploration into the terrain of your emotional landscape of darkness and light.
With devotion as your compass, you journey through the inner alchemy that awakens your life force and ignites your creativity.
Discover the gateway to your authentic self, where deep emotions and creative power converge,
freeing you to embody your most vibrant essence.
Hangab
Markus Marx ist Körpertherapeut, Yogalehrer und Lehrer für Körperarbeit aus Leidenschaft.
Er arbeitet mit Methoden der Ganzheitlichen Massage, Tiefengewebsmassage und Faszientherapie, Hangab, Forrest Yoga und bildet Menschen in der Kunst der Berührung aus. Ein weiterer Schritt in diese Richtung war die Gründung der Massageschule Dresden, deren Co- Founder er ist und wo interresierte Menschen in den Berufsbildern MassagepraktikerIn und KörpertherapeutIn ausgebildet werden.
Sein Ziel ist es, durch seine Arbeit Raum und Weite in die Körper seiner KlientInnen zu bringen und die Menschen damit ein Stück mehr bei sich selbst ankommen zu lassen.
Hangab“ ist die verrückteste Körperarbeit überhaupt! Körperarbeit in der Luft und dann auch noch in der Umkehrstellung! Frag die Yogi's, die wissen wie heilsam die Umkehrstellung ist.
Hangab“ hat ganz viele Aspekte. Von Abenteuer und Herausforderung über Freiheit und Losgelöstsein bis hin zu innerem Frieden, Tiefenentspannung, Heilung und natürlicher Ordnung. Totale Sicherheit in seiner achtsamen Begleitung. Außerdem heilsam für Rücken, Wirbelsäule und dein gesamtes System. Wenn du körperliche oder emotionale Probleme loslassen möchtest und ganz im Moment in der Tiefenentspannung ankommen möchtest, ist Hangab genau das Richtige für dich!
Sound Healing & Chakra Balancing
Mona is a yoga teacher, sound healer, and space holder. Yoga has been fundamental to reconnect to her own body and intuition. By sharing her own experiences she aims to create and hold space for you to discover yourself, express yourself authentically, and heal yourself with the help of yoga & sound. Besides her love for yoga, philosophy, and music, she is passionate about creating communities, especially among women, to harness empowerment, collective healing, and communal support.
Motivation to participate at Yoga United
I would be honored to be part of the Yoga United festival that creates community, connects people and showcases the variety of yoga as a lifestyle, not only a practice for individuals. I feel very fortunate to share my love for yoga with my students in my classes and retreats and am grateful to be able to live my purpose. I am very passionate about creating communities based on shared experiences and feelings as they can promote both self- as well as collective healing. To be able to have that exposure and connect with new people is a big opportunity for me to expand my heart and the level of awareness of my work among the conscious community.
SOUND HEALING & CHAKRA BALANCING
Chakra balancing is a sound healing technique in which we use Tibetan singing bowls to unblock and release stagnant energy in your body and aim to bring balance to your energy centers, your chakras.
Sound healing works by utilising the power of sound to restore the body, mind, and spirit. At its core, sound healing seeks to bring the body's frequencies into alignment with its natural vibrational state, thereby promoting health, well-being, and harmony.
In the context of chakras, each chakra has a specific vibration or frequency. These unique frequencies correspond to specific sounds that can stimulate and balance each chakra. By using Tibetan singing bowls, we can tap into these unique frequencies and bring our chakras into balance.
Animal Flow
Equihua is a movement enthusiast who pursues to share his knowledge and experience in the quadrupedal Movement system with an energetic professionalism. His workshops are challenging due to the nature of the practice but will always have a community environment which will make the participants feel safe to explore and connect with their body, creating a space that allows mistakes cause that’s the best way to learn and absorb information without pressure.
Laughs and good music are always gonna be part of the formula. Helping you connect with your body through movement is his goal.
ANIMAL MOVEMENT FLOW
Animal Flow is a movement practice with a unique system that helps the practitioners to develop body awareness through a variety of quadrupedal movements.
Involving different, dynamic and functional movement patterns and postures which will enhance strength, coordination and endurance while having fun.
Connecting with the inner human animal!
CranioSacral Integrated
Claudia Gärtner - Joy of Gaia
Meine Name ist Claudia - Joy of Gaia, ich bin Doula, FrauenBegleiterin & Heilpraktikerin, unterrichte mit Leidenschaft FrauenUrTanz, Shakti Yoga, Thai Yoga Massage, leitet Rote Zelte & Frauenseminare, gebe Sessions in Thai Yoga Massage, Rebozo Massage, Rebozo Cerrada, CranioSacral Integrated, körperorientierter TraumaBegleitung, Geburts- & WeiblichkeitsBegleitung .
Seit über 25 Jahren lebe ich meine Passionen und eröffne transformative Räume in Einzelsessions, Workshops & Seminaren. Schon als Kind entdeckte ich meine Leidenschaft für den Tanz, welcher bis heute ein großer Seelenanteil von mir geblieben ist. Im Orientalischen Tanz, Yoga & der Naturheilkunde fand ich in meiner Jugend Heilung & große Transformation. Ich habe lange Zeit in Thailand gelebt um dort tief in die Geheimnisse der Thai Yoga Massage einzutauchen um diese authentisch in unsere westliche Welt zu integrieren.
Meine Berufung in diesen Leben ist die Rückerinnerung an unsere UrKraft , das vergessene Wissen der urweiblichen Mysterien zurück auf die Erde zu gebären und die Frauen in ihr wahres Potential zurück zu begleiten!
CRANIOSACRAL INTEGRATED
Dies ist eine sehr sanfte Methode, die den gesamten Körper wieder in Harmonie bringen kann durch. Der Craniosacrale (Cranium-Schädel/Sacrum-Kreuzbein)Puls ist ein Rhythmus unabhängig vom Herz-Lungenkreislauf, der Liquor, die Rückenmarksflüssigkeit sollte frei pulsieren können.
Durch Unfälle, Verklebung der Faszien, Dysbalancen der Statik und psychovegetativen Stress ist dieser im Körper oft aus dem Takt und dies kann über die Mikrobewegungen der einzelnen Knochen, welche dann eingeschränkt sind, wahrgenommen werden.
Die Hände werden in der gesamten Sitzung nur sanft aufgelegt und der Körper wird in seinem Bestreben sich zu harmonisieren unterstützt. Es wird nicht manipuliert sondern mitgegangen und mit dieser Unterstützung können sich Blockaden lösen.
Das Gewebe wird langsam „geschmolzen“ und so kann sich die Blockade im knöchernden System selbst lösen und wieder in seinen Urzustand zurückkehren. Auch alte Traumata können sich zeigen, denn der Körper vergisst nie. Nur was im Moment bewältigt werden kann, kommt ans Licht und kann so nach und nach integriert werden.
Vor allem wirkt CranioSacral tief aufs Nervensystem und endlich kann es einmal abschalten, zur Ruhe kommen, aus unserer gesellschaftlich-induzierten Übererregung herauskommen.
Nach einer Sitzung, welche bekleidet stattfindet, fühlt man sich meist sehr ruhig, geerdet und befreiter!
Viszeral & Cranio Sacral Alignment
Toma is a physical therapist and overall embodiment educator working with holistic osteopathic techniques .
Born and raised in Berlin starting her Yoga & calisthenics journey whilst living in Barcelona in her early 20’s.
She embodies love & light believing in the healing energy of movement.
By following her concept „three pillars of the body“ (the physical, the mental and the spiritual) she is on an ongoing quest to explore and work with the many elements of healing (breath, meditation, frequency and overall movement) and joyfully sharing her heart, light and knowledge with her clients & students.
VISZERAL & CRANIO SACRAL ALIGNMENT
Our system can be reactivated through a series of modalities to relieve your fascia and align your muscle chain, redevelop neurological connections.
The Body's inherent mind-body connection learning to rebuild awareness, explore our abilities & activate our inner connection.Our sensory cortex is devoted to providing information for knees, hips, arms, hands & overall system.
Lost awareness can make our system dysfunctional over time as the rest of the body has to compensate and regulate to maintain stability, upright posture and balance.
By realigning the organs and relieving tension of the fascia from head to toe this treatment is designed to activate your parasympathetic (rest & digest) while calming the sympathetic (fight/flight) system.
Lomi Massage & Reiki
I'm Nina, a very curious, fiery, outgoing, and at the same time, a calm soul who grew up in the German minority in Denmark. To put a few words on my being; I'm an assertive, outgoing, physically very active person. I love competitions, and I tend to just do things without thinking twice. I feel very connected to my intuition, love free- form movement, Colombian salsa, and languages, especially Spanish. I've always felt a strong connection to South America, especially Colombia, where I've lived in community together with the Achuar and Misak people. I'm a Pisces sun, with an ascendant and moon in Aries. I'm also a 2/4 Generator with emotional authority in Human Design.
Reiki found me in 2018 when I was living in Barcelona and felt off, numb, and very controlled by my emotions. Since then, Reiki has found me again and again, leading me on my current path. I work as a Reiki Master in both Berlin (Neukölln) and in the woods of Brandenburg, giving 1:1 Reiki courses and treatments. The Lomi Massage came to me as a beautiful addition in 2022, its loving strokes touching my soul deeply, and I knew I wanted to incorporate it into my work. I feel very grateful to be able to offer this work to the world, teaching people a simple and effective healing tool (Reiki), they carry everywhere they go for the rest of their lives.
USUI REIKI RYOHO 1:1
Come in for a Reiki session to prioritize your spiritual health. We can work on a specific chakra, a physical pain/injury, with a bad habit you want to release, or send Reiki to a past life/event or a future event (job interview, birthday party, a date - you name it). Reiki can support you in all parts of your life. Whether you seek relief from physical discomfort, emotional distress or simply desire an energetic tune-up - let yourself be surprised how Reiki will support you.
Reiki is a Japanse healing modality, where in a session the practitioner channels the energy and transfers it through their hands, which are placed in different positions around the body (can also be hands-off). This is most commonly perceived as heat, cold, or very calm, meditative sensations. It is very common to feel more fulfilled and peaceful after a session.
LOMI LOMI NUI MASSAGE
This massage is for you, if you are ready to embark on a transformative journey, where you allow yourself to transition into a new chapter of your life. Whether your new chapter looks like starting or ending a relationship, become a parent, starting a new job or embark as a freelancer: the Lomi Massage will kickstart this new chapter. In the Lomi Massage I use both, the hands and the underarms, to massage you in fluid movements from top to toe only avoiding the intimate area, which is covered by a Sarong at all times. The strokes are soft and long, and can be slow or quick. In the Lomi Massage your body and muscles are being touched, held, and stretched. It is common to drift off and to be in a kind of dream state while the massage is going on.
The Lomi Lomi Nui is an ancient, spiritual massage from Hawaii, that was traditionally used as an initiation or transformation ritual by the shamans (Kahunas). The Lomi is a different, in depths massage, that does not simply massage your muscles but your whole being.
REIKI INFUSED LOMI MASSAGE
Whether you can’t decide on choosing a Lomi massage or Reiki or simply want to indulge your body, soul and mind some extra – then this is for you. In this session there’s space to dive extra deep, by mixing these two healing modalities that complement each other in the most beautiful way possible. It’s also suitable for newbies, meaning someone who has never had a Reiki or Lomi before.
___________________________________________________For all session: Preferably, you come in on an empty stomach, and, to get the most out of your session I further recommend avoiding cigarettes, coffee, alcohol, drugs that day.
Hypnotherapy
About me:
I'm a hypnotherapist who is deeply committed to bridging human consciousness with divine guidance. With a background in natural wellness, I'm dedicated to finding organic solutions for true healing and longevity. My hypnotherapy journey began with training in India in 2017, and since then, I've been passionately helping others align mind, body, and spirit with the abundant love of Mother Nature and source energy.
1:1 HYPNOSIS
Hypnosis is a guided meditation that helps you tap into your inner wisdom and connect with your subconscious self and the universe. By entering a theta brain wave state, your active mind takes a back seat, allowing your true inner guidance to shine through. This opens up a pathway for deeper healing of your body and mind.
During hypnosis, you can experience a reconnection with your inner child, unlocking your inner genius and intuition. It's a powerful tool for addressing questions you may have or simply letting your higher self take the lead.
Benefits of hypnosis at the festival include:
Feel invited to come to the session with questions that you would like to ask your higher self, or if you prefer let your higher self guide the session.
Holistic Massage
Hi, ich bin Masha (sie/ihr) - eine Berlin-based cis-weibliche, queere Bodyworkerin und Massagetherapeutin, ausgebildet in Rebalancing® Bodywork, Wellnessmassage und Yomassage®. Ich bin der festen Überzeugung, dass die Beziehung zu unserem Körper bestimmt, in welcher Qualität wir uns durchs Leben bewegen. Die Fähigkeit des Körpers, sich abzukapseln, wenn das Außen zu viel wird, ist ein wichtiger Teil vom Mensch sein. Ebenso wichtig ist es, Wege zu finden, wieder in Verbindung mit dem Körper zu gehen. Körperarbeit und Massage ist mein Weg, dich zu unterstützen, dich wieder mit deinem Körper zu verbinden und letztlich zu ihm nach Hause zu kommen.
In all meinen Praktiken lege ich Wert darauf, ein queer-freundliches und traumasensibles Umfeld zu schaffen.
HOLISTISCHE MASSAGE
Massage ist eine taktile Konversation mit den Geweben, Faszien und Gelenken des Körpers. Durch intuitive Berührung, Tiefengewebsarbeit und Gelenkmobilisierung wird das Nervensystem beruhigt und ein Gefühl der Erdung entsteht. Wenn der Körper entspannt ist, können sich körperliche, emotionale und/oder energetische Blockaden lösen.
Manchmal verwende ich auch Elemente der Rebalancing®-Methode - eine Form von struktureller Integrationstherapie, die Faszienarbeit, bewusste Atmung und Körperwahrnehmungsübungen umfasst. Dies ermöglicht es, das Individuum als Ganzes zu behandeln, anstatt nur Symptome zu bekämpfen.
CreARTivity for Wellbeing & Healing
Not only that I’ve been using art for years now in order to deal with my emotions, express myself and understand my feelings, but I have unknowingly help my friends do so, without even being familiar witht the concept of “art therapy”. This came to my attention this year, after being laid off from my job and not knowing what to do next, I intuitively started to use art as my creative journal and a means to create a structure in my daily routine. What I have learned through my own experience I want to share with others! I am 27 years old, was born in Bucharest and been living in Germany for the past 6 years.
My studies:
Master of Science, Marketing & Management (2022) IEK Berlin (German institute for relaxation techniques and communication): Art and Creativity Therapist & Autogenic Training practitioner (2023)
Sound medicine Institute Berlin (2024)
WORKSHOPS
The sound of your h’ART:
sound bath and heart painting
Catch your dreams:
dream catcher creation, sound bath & intention setting
The sound of your hands:
blindfolded clay modelling and sound bath
Holistic Fusion Massage
Entspanne, Regeneriere, Revitalisiere
Sahajo macht seit 20 Jahren Körperarbeit und Massagen.
Sie kombiniert Swedishe, Deep Tissue, und Ayurvedische Massagetechniken und Dehnungenspraktiken um Verspannungen, Steifheit, Knoten und Schmerzen im Körper zu lösen.
